Thai Inspired Mango Salad

Mango is one of my most favourite fruits – EVER! The first time I tried a Mango Salad was at a Thai Restaurant probably about 6-7 years ago. And it was love at first site!
{ Mango is rich in a variety of phytochemicals and nutrients that qualify it as a model “superfruit“, a term used to highlight potential health value of certain edible fruits. Mango contains essential vitamins and dietary minerals. The fruit is high in prebiotic dietary fiber, vitamin C, polyphenols and carotenoids. – Expert taken from Wikipedia }
I love the distinct flavour & texture of a ripe Mango, and who can resist a refreshing Mango Smoothie?! YUM!! I will post the recipe in one of my future posts. But for now, I present to you one of my most favourite Salads of all time!
Although I have to admit it does take awhile to prepare because of all the slicing that is involved, it is well worth it! It tastes great & I guarantee you will love it!
There is so many variations out there, and after trying out some, I came up with my own mix of ingredients, which work together beautifully! It’s a fresh mix of flavours and goes well as an appetizer on its own or as a side to any dish. I usually serve it with a grilled chicken or shrimp. Delish!!

Thai Mango Salad

Serving: 4 – 6
Method: Freshly sliced veggies

Prep time: 30 – 45 mins

Salad Ingredients:
4 Large Mangoes
4 Mini Cucumbers
1 pound Bean Sprouts
1 whole Sweet Red Bell Pepper
1 whole Sweet Yellow Bell Pepper
1 whole Sweet Orange Bell Pepper
1 whole Red Onion
1 cup halved, roasted Cashews
1 cup chopped Parsley
Dressing Ingredients:
1/2 Extra Virgin Olive Oil
1/2 Soy Sauce
3 tsp grated Fresh Ginger Root
1 whole, diced Jalapeno Pepper
Salt & Pepper to taste
Thai Inspired Mango Salad Thai Inspired Mango Salad Reviewed by Leyla on October 03, 2017 Rating: 5

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